Comments on Profile Post by llortaton

The only thing that I do every day is to repeat "my 6N rule" to myself every fucking day and put it into fucking action: 6 N rule : Never think, Never read, Never watch, Never touch, Never Search, Never Do.

1 Pray. 2 Reading scripture - today Colossians. 3 Go for a jog. 4 Make my bed. 5 Do a good job at work.

@Leonzh and @vxlccm those are both great methods and daily habits!
My five - bed only for sleeping.
2. Meditate
3.eat healthy

4.Eat vitamins, and work out.
Can't find a fifth....

Affirmations, documentaries, music, meditation and sleep

Thanks @Ajikan. : )