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This is the first day don't beat your self up relax go out in the town explore .
@420 mile high Well, i need to study for my exams and for a big exam in december, and i need to evolve like i said in another post in many parts of my life, i think the study is the best start possible because i became a master procrastinator so fast that now i am with grades like 0 ...
Shit man just go to the library u can't get horny off books and check out books about the negative effects of porn and what ever u find interesting books are good I put away my phone just so i can restore my dopamine with reading.
i should read more, i will do what you say.