Comments on Profile Post by BlackKnight

  1. marcpro
    marcpro
    You did it, it happened focus on how you won't do the same stuff in the future.
    How can you counter your urges?
    Knowing that you'll feel shit after giving in.
    Apr 19, 2016
  2. BlackKnight
    BlackKnight
    I have to distract myself with various activities, but sometimes those don't work
    Apr 19, 2016
  3. marcpro
    marcpro
    Same for everybody. The first steps are the most difficult.
    I relapsed after 150 days, the brain is really something complicated.
    Don't forget that you are not alone and that we are all in the same shit!
    Most radical solution would be throwing away your phone, computer and go living in the forest.
    There is no "easy way", there will be failure pain ,
    did you think quitting was easy?
    Apr 19, 2016
  4. BlackKnight
    BlackKnight
    To me it was almost too easy to quit
    Apr 19, 2016
  5. chris jones
    chris jones
    I felt this after 1 week , porn not a issue I haven't watched for 30 days , like soft materials pictures on Facebook trigger it . Removing more temptation is the best. If I feel the need to I call a mate or work out or read some thing I use the brain buddy app which is helpful to relax also tracks progress anyway mate your doing well head up that's awesome result keep going .!
    Apr 20, 2016