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"You can do whatever you want..it's your choice. Nobody else can make your choices for you. But if you wish to grow out of the suffering that is linked to this addictive cycle, it will be necessary for you to detox and break these habits."
Through all of the relapses, I have learned many things..one of which is that obeying an internal authority figure doesn't work for me. When I keep FIGHTING my cravings because I think that I *have* to, I eventually burn out, stop caring, and want to treat myself.
How empowering it feels to recognize my freedom of choice! It is easier in this way to keep track of why I am doing this in the first place: to help myself heal, not to boss myself around.
Comments on Profile Post by wellthenisay