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Dont be too hard on yourself! Another approach is to add all the days you stay clean, divided them by the number of relapses. You may feel less stressed. You are doing well. Now start again and be better
@DrabToLight I'm not sure if I feel stressed, but I'm so happy because next week I'm going to move abroad for college.. but probably it's like unconscious stress warning or something that need to be taken care of right away. Thanks for the insight!
Comments on Profile Post by Zrefys