JorgeM

Its easier on PC. Just go to the forum page and go to a post, like rebooting or start of nofap, and on the right hand side there should be a button to make a post.

No problem we’re in this together! Try going gym or keeping active during the day so your fatigue enough to sleep at night without anything. If not read a book, you’ll get bored and fall asleep

I go to the gym often and Im decently a big dude. its day 6 and its gotten easier to sleep. through will power and commitment I managed.

Good work pal it should get easier and stay safe from corona

so you just masturbated? Well in some cases it is, but ive read that some people find success in no porn only and masturbate naturally. Id say its a huge improvement though because porn is like the cherry on top when it comes to PMOing and you didnt do it.

Itll be alright though just think of what caused you to do it in the first place, and notice all of the benefits of no porn or masturbation to see what changed in your life.
Im pretty sure youre on this site because you see porn as something that twisted your reality and you want to mend it, so the fact that you went two weeks might be a huge difference as compared to every day or twice a day.

So just keep at it and we'll be there with you.