Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
Go out! Never let urself alone. Do something else, anything, gym, travel, movies,... Whatever helps u fight the urges. I know, sometimes you think it wont help, you will be back to square one but no, any moment you abstain from PMO is the moment you truly lives. Relax for some days, than start planning productive things.
From 15 mins of jogging, read a few pages of book, chatting with friends to learn a new skill, sing karaoke... Life is full of joy. Please go out of the red zone. You can do it
Comments on Profile Post by _Imperial0x47