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Remember how miserable it feels to relapse, and focus on that. When the urge comes, refuse to give in and think about the future you want. PMO will only bring you down and it’s not worth it. Remember, you’re in control. You only relapse if you make the choice to do it. It doesn’t have to happen.
The urges are so strong I forgot why porn is bad. It's funny, I feel like I'm in a illusion in which porn is a good idea right now. I don't trust my past self telling me that porn is a bad idea, but he must be right since you guys also tell me porn is wrong. Thanks a lot @DarkKnight85 and @!!Ranger!! it really helps a lot.
I also catch me being sad that from now on I have to live without porn. But then I try to remind myself that there are other things that give joy, some give even more joy. And then I try to do these things.
Comments on Profile Post by PeaceOnEarth108