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I don't know Polack mate. But if I were you I would go further. You know, relapsing is only 5 seconds pleasure, it is really stupid and nothing incredible. Every time you will want more and more. I consider that relapse is an indicator of a bad life.
yes masturbation is very pleasure until the moment of orgasm, after that i felt empty and fake. I sat alone in the room instead of lying in the bed with some girl...
Buddy, you need love. What I can offer to you is just try to love yourself. I try it too. It is hard as hell you know but you are worth it. Smile to yourself first. I started fapping 13 y.o. because I didn't can love myself but I incredibly needed this love.
Every time when you are fapping you are imagining that you give love to an imaginable woman. But it is fake. If you want to move forward don't relapse.
Of course that i need love, love of myself. I am losing faith in love to women, too many fuckups. Loving yourself is most important thing in life. People dont understand it
I am practicing meditation and i will try be more mindfull. NOFAP is only part of my activity on way to greatness. Other thing is that i less care about studying on university
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