Comments on Profile Post by Bohdanbigos

You don't need motivation. All you need is to find a mistake and learn from it so you could prevent relapsing. Step by step but you will become stronger and more immune to this shit. I believe in you pal, good luck!

Nothing worth hapepns in day Or two. It took me months to achieve my 7 days....

Few things that helped in in intitial phase.
1. No use of internet in weak time. ( kept mobile in locker)
2.then I didn't use smart phone for some days and used basic.
3.
Identify your trigger that makes u go to porn. Like social media or hot pic or else and avoid those trigger
4.most important. Focus on only that day not 9n 90 or 30 days. More precisely

Focus on thag 10 min urg time... Go out. Mix with people parents friend, go for walk. Some takes bath.... Just past that 10 min... Even

Even after this u will succed 6/10 times and u will reach some days...


But believe me, if u don't give up you will overcoeme all this... I used to fap2/3 times a day... Now I reached 55days relapsed and now on 22...

Have faith in yourself, because I have e full faith in you and everyone here that we can do it

Thank you guys for all your support, porn sucks, it is a real drug. And I think I really have to distance myself from internet and learn from mistakes.

That's the spirit

Thanks a lot, quit@porn, I appreciate your help. I had few good streak in my 1 year of trying :45 and 34, now I can‘t repeat it. But I believe! Some day I will overcome it!

Those streak are awesome.... That shows you will...