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That's what I want for me! Good to hear that!
It would be great if it wasn't for a depressed mood.
when i have urges i feel really confused and start going nonsense man, then i start thinking too much about everything. We gotta put something in PMO's place, the dopamine must flow to a brand new habit, it must be released in orded to feel better. I know it maybe sound foolish but i'm gonna start to practice dancing to release some dopamine. I dunno if this help you mate, but search for something you love to do!
You are doing a great progress and it really inspires me! Keep strong Frace!
I think about going for karate lesson or jogging. :) Thank you for your comments, it’s good to know that my actions can inspire others. This shows that what I'm doing makes sense.