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Depends on your goals. It could be a bad thing though if you continue doing so. It'll just make room for you to succumb to your old pmo habits. So do not watch again.
If you're doing No PMO then it is a reset,not a relapse to your counter. A relapse is doing all 3. Porn, mastrubating and orgasming. You've done 1 so it's a reset and not a relapse. Keep up the good work and stay aware next time.
Edging always ends with a relapse, whether today or after couple of days. At the same time it is a reason to increase the urges physically and mentally. Thirdly and most importantly; continues edging will slow your recovery, brain rewiring and will put you in a hell of symptoms physically and mentally sooner or later.
Scientifically masturbating is better than edging, because to one's mind, both are considered as masturbation, both will put one's dopamine on optimum, but masturbation will ease the dopamine peak quickly, while edging will keep the mind boiling for hours under fantasies and pornographic materials, and this is much more damaging.
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