Moon setting

He vuelto

I am back

Just try to be better than you're now , remind be 1% better per day.

And this does count like a relapse ,but don't hesitate yourself thinking "what kind of bad think i was doing" this lead you to relapse

So what i meant is if you do not do or you do they are both is the both answer , because the ejaculate process is almost complete .

Then when you get near to that goal ( ejaculate ) , you completed near to 84% of that

So when an erection can be see , then you completed almost the 47% of the ejaculate process.

When you start do it , a process begins , this process is the ejaculate process

I looked to an argument about do masturbation without ejaculate and try to describe it next

Do not count , if it is posible

I , too , recomend to not count the days of your steak , I think this steak is for your future and health , then let's continue...

When i was talking about if you've under control yours wet dreams , you'll manage your steak

If you've under control those , then you'll notice about this improve in your goal steak.

Remind , look out some articles about how to manage yours emotions and sexual desire.

Remind , Anxiety = PMO = Anxiety

Recuerdalo , Ansiedad = PMO = Ansiedad

Si es que pasas a ver el canal de Pablo Zamit te recomiendo ver algunos videos sobre Soaring Eagle que hasta ahora me han ayudado muchisimo.

Tambien si es que pueden ver algunos videos , articulos y ayuda del la Mejora Personal lo Recomendaria Muchisimo ya que por si solo te ayuda

Como estuve explicando en mis otros comentarios , Me gustaria recalcar que recomiendo mucho a Pablo Zamit ( Precursor de NoFap Español )

I think I just need grade up that intensive of my Mind Wash , I want be helpful for somebody what hit and see my comments , Thanks