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@quit@porn I'd say that it has somewhat decreased. But the 90 isn't a magic number where it will suddenly get easier. Especially if you don't change triggers (stress, habits etc.). While it gets better for me, I still struggle with depression and trauma which led to that bad habit in the first place. But with nofap, I have energy and resources to deal with that.
Ya i always feel the same unless and untill real issue like productive work, positive engagement wth people and good habits are not incorporated then just runningbaway from pmoing will not help. I felt the enemy level surge after 30 days but now last 5 days i m cheating I guess. Not pure in my streak....
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