eagle rising

Once you are triggered throw you device away, literally! Maybe you'll get the message at that point.

People amaze me...

"Inner Engineering" by Sadhguru. This has helped me in a big way. Not for addiction per se, but with life as a whole.

A pretty number: day 225 no PMO!

However much the urges come, that much work you need to put into reorganizing your energies. Respond adequately and wholly.

I am capable, for the same atoms that keep the sun in its fiery lay within me!

We need constant "correction", constant redirection. All day, this is a 16 hour job! We built this, it is harder to dismantle.

Man has changed the external world to his liking, he can do the same with the inner. Engineer your mind.

When you think you can't go far in this recovery your are automatically cutting off your intellect. Then, you will stand helpless.

Recovery is not simply avoiding, it is emerging and breathing deeper and feeling life come back into your body.

The rough patches never stop! Just have to become more efficient at bouncing back.

Get to work!

Keep going sideways. Maybe a few steps forward and a few backwards. Everything I think is learned is creating a movement of but wrong way.

"If it is to be it is up to me."

If your everyday actions, your very breath, are not pleasurable you will certainly find it somewhere else. Energize your experience.

https://m.youtube.com/watch?v=5s1i3sazRmg Strive to live a full life, not a half a life.

"The problem is not the problem. The problem is your attitude about the problem"

The waves of thoughts come, but I must learn how to surf.

Discipline - embody it

I am the embodiment of both the masculine and the feminine.