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clueless, i never felt more worse in my life, shamelessly relapsing and making my situation worse. Im just in a mental rut... even though i have nothing to do
all the dreams that i saw are falling apart. i dont even know if i live this life.... id better dead, such is my resentment... the more i try to get out of it the more i go deep
its just like i face a set back and i say it over im done... but man, from starting of 2021 im fighting this addictions... every time ending up worse and WORSE
I face the same problem. I just go on reddit to look for memes at times. I know its bad and that I should do it but I do. I can't say anything to you, lad. Motivation and willpower are muscles. Maybe those muscles of yours are worn-out. You need to make habits and create a strategy.
i think you need to accept the addiction and dont beat yourself up and not trying too hard... i felt that too as you mentioned that sometimes it got me down deeper... every relapse is bad but you can learn from everyone and adjust your approach... self love is very important unconditionly of whatever you do... you will do fine! keep it up!
I just watched the Wim Hof documentary of Yes theory and cried, it was that moment i realised that i live more in my negative imagination and did a lot of negative overthinking...leading me to this, and @TopBoys_Frontline i realised that i was falling short on Self Love factor thanks for suggesting it tho.. Any everyone who commented thanks :)
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