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depends on your goals. if your goal is not to masturbate then yes it's a relapse, if your goal is not to orgasm it's not a relapse. but if you feel bad, then it's probably a relapse
Masturbation is doing the same thing to your brain no matter if you bust or not bro. Remove your triggers, double down on your commitment and cut out all sugar to clear your mind, i wish you all the best mate
Comments on Profile Post by GotCaught