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What you mean by proper way , sex is a pleasurable activity and everyone seek pleasure from it . So if i do sex for pleasure then it means recovery will be lost ?
Recovery means to me is healing my brain circuit, upregulated the dopamine receptors . I guess i did heavy changes in my brain from this habit . I am clean for lokg time still i brain throws sexual urges same like a drug addicts
These are urges due to addiction.i get a very bad feeling in my brain when i get a urge .like a panic scared i scare to talk to anyone. Its brain craving the same high when it used to get high from pmo . Its a withdrawl
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