+TenPercent

Yes. They all have some sort of opening for that. But there’s a reasonable chance of things not lining up right and spraying pee all over the place (happened to me once in a public restroom) so most guys find it safer to pee sitting down.

waiting a minute , it could be option for me, do some cme with keys i can leave the key in my car which is a long walk outside ,

Yes. They all come with keys. I keep one on my keychain (in case of emergencies) but it still helps. Once its' locked up, I tend to relax. Then, once the urges have passed . . . I'll unlock myself. Or, sometimes, I'll just leave it on for a couple of hours . . . until it starts pinching.

Awesome. Thank you for the (instant!) support. :)
Did 21 push-ups. I’m thinking it might be time to start journaling again - maybe in the uncategorized section. Focus on recovery.

You do you man but for what it's worth - I think it's an excellent idea. Harder to masturbate when your hands are busy typing that you really don't want to do it.

Agreed. NoFap (and the device) have saved my hide many times.
I’m already feeling calmer. Optimistic.

You got this man. You really do. You're doing really great so far, stay strong, you're not your problems at work!

Love these replies! :)
Feeling stuck at work, not really engaged … and underpaid.
The trigger was a couple of young ladies dressed, and acting, very provocatively … and the way they smirked at me, like they knew …

You know your worth mate. Wonderful occasion to be reminded that you are stronger than provocation. I'm sorry to read you're underpaid, maybe it's worth shooting your shot and asking for an pay upgrade? My personal motto is "you're never safe from good news"

One genuine concern about relapse is that the addict will have a slip and it won’t be catastrophic. Then what? Didn’t MO, click on more, save images. Wasn’t up all night.

Your progress is not gone! Watch out for more temptations and do not give in. You can do this!

Well, the results are in. Are you happy with the winner?

I voted for him, but certainly not out of joy :(

Yeah, that sounds all too familiar. I’m in the US. There usually are some decent candidates early on, but rarely the two that we’re left to choose from at the end.

I just read it and was about to respond in PM

I guess do what you have to do, although consider the possibility of mental devices, no hardware. Remember the mentats from Dune?

I read dune a few years ago but have no memory of that. Still, I agree. Mind control is the best. I've gone months (sometimes) without the hardware, but dang if it doesn't just do the trick when I'm really struggling.

I guess they don't go into details about them except maybe with the prequels like the Butlerian Jihad. Anyway I tend to think a step beyond accountability is engineering. You're accounting for measurements but actually in a precise way.

Porny porn, don't do it, be a unicorn!

Perfectly normal!

Keep fighting!