D4vid

D4vid
Just failed!!! After 3 weeks just had a f%ing impulse ruined all in less that a minute ! What a bad feeling after all going so well :(

Feb 2, 2017
1. Jack Cooper, AndySky180 and Deleted Account like this.
2. AndySky180
  Hey, the bad feeling doesnt last! Be strengthened by the fact that one stumble doesnt mean you're back at the bottom of the mountain. Push onwards bro, and if you do another 3 weeks now, only one stumble in 6 weeks is quite awesome ok!! You are not alone here. Cheers!!
  
  Feb 2, 2017
3. JustinX
  Open your phone and make an audio recording of how do you feel now and if that minute was worth it. Replay in future if you will feel urges again.
  
  Feb 2, 2017
D4vid
How do i start a journal, or how do i get into a chañlemge?.

Jan 15, 2017
1. Tiny antelope, AndySky180 and Ray_of_Sunshine like this.
2. Struggle Bug
  You can start by making a journal here! https://www.nofap.com/forum/index.php?forums/ages-30-39.20/
  
  Update is everyday and make sure you make a solid plan on how to fulfil your time that you used to PMO with into something productive, Set a goal, say 10, 20, 30 or 90 days! Cheers pal! If you have any more questions please feel free to PM me here.
  
  Jan 15, 2017
  
  D4vid, Tiny antelope and AndySky180 like this.
3. AndySky180
  Awesome. Yep - just click Start a New Thread there. That thread then becomes yours, as your Journal! Stay committed, and I wish u the very best!
  
  Jan 16, 2017
  
  Tiny antelope likes this.
D4vid
Just beggining... feeling very anxious....

Jan 15, 2017
1. AndySky180 likes this.
2. AndySky180
  Be brave, bro! You are not alone!!
  
  Jan 16, 2017
  
  D4vid likes this.

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Birthday:: Jul 21, 1977 (Age: 46)

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