Jacopo

i had a wet dream tonight..and i spent all morning thinking about porn stuff. so even if i did not watch porn, i've decided to restart. day1

Keep looking forward my friend :)

day 2, i'm a little bit tired bacause of yesterday night but i feel good and ready to make something great

Relapse today.. let's start again from day 0. relapse caused by social network and not porn. need to quit phone using in bathroom and bed.

i'm back! feel bad for being away for 6 days, very busy! day 13 today! yesterday and today first days with relapse risk

just started day 6!

http://www.themeditationpodcast.com/

Here's the podcast I was talking about!

starting day 5! today i have workout and an english course in the evening! and tonight my favorite football team is playing UCL! busy day!

i'm in the middle of day 4! it's going ok, today busy day! now time to shave head and trim beard! and tonight last 2 episodes of sherlock!

just finished workout! i feel great but really tired! now time to relax with netflix and then bed time!

i'm starting day 3! i wrote the diary of day 2 and i feel amazing! https://www.nofap.com/forum/index.php?threads/my-journal-23-y-o.91593/

Just came home from a walk with my GF at the Mall.. nice Afternoon!I saw a lot of hot girls there but now i feel good and with no urge!!

Great song- on top of the world (Imagine Dragons) - It Will cheer you up!!

Time to start day 2! I feel Amazing and it's a awesome day so a great opportunity to go for a walk!

I've talked to my GF about the new journey that i've started and she was Amazing, totally on my side.. i feel great and super motivated!!

Today it's the beginning of a new life! First day of standard rebooting! let's try with 90 days