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Keep going :)
I found quitting facebook was a good strategy and was a turning point
@Lucky1 good :)
Keep going protect yourself
If you need to overcome pmo you must be ready to make more sacrifices
If you need someone to talk you can msg me :)
Thanks buddy, you too. We are all in this together!
Do you keep a journal? if so, message it across to me :)
Well I don't keep a good journal but still I have one
What do you mean? like a written journal not online, or just afew dot points in it?
@Lucky1 I mean I don't update my journal daily but sometimes I express my feelings
Yeah i see, i had a quick read, you're relatively new and i see you've had some good streaks.
Journalism is really powerful, especially during the harder times to expand your self awareness. Highly recommend.
I've recently completely changed the way i do journalism by combining all the elements that made it successful for me in the past. Especially gratitude section, it's amazing how powerful saying something out loud that you're grateful for. It's beautiful.