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Last night I had major urges and had difficulty going to sleep. I have tried lavander (they said it calms the mind) but to no avail. Maybe it has to be used regularly.
yeah its tuff especially when you dont use sleep aids like me, ive been thinkin i should take my allergy medicine before sleep seeing it makes me drowsy but then again i dont want to accidentally get hooked on meds
My problem is I react differently to allergy medicines that make me drowsy... gives me restless leg syndrome so I end up even getting less sleep. :( Gym is helping me get really tired and I fall asleep a bit easier that when I don't tire myself.
Comments on Profile Post by Khufu