Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
Learn to redirect your attention to something else. Such as a hobbie or something you enjoy. Avoid sexual interactions unless they are with a SO. Stay strong and don't let it overcome you. Good luck
When those urges do come , don't let them linger on the mind and go do something else. Sexual urges can't be avoided forever. Sometimes you gotta accept them and move on with your life, preventing them from affecting you too much. Keep strong brother.
Cold showers help. If you're comfortable lying down or sitting and the urge comes, get up and walk around. Clean. Something. You can do it man, stay strong!!
Comments on Profile Post by Dorian Gray