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Comments on Profile Post by We CAN Do This!

  1. Jocker
    Jocker
    Focus control stay strong don't lose
    Nov 8, 2017
  2. We CAN Do This!
    We CAN Do This!
    I try every time
    Nov 8, 2017
  3. Happy Gnome
    Happy Gnome
    Hey, how are things going? Don't rest just out of curiosity. You are stronger than your urges.
    Nov 8, 2017
  4. We CAN Do This!
    We CAN Do This!
    I know I am, but honestly the smallest, tiniest urge is enough to end it for me. I need to learn how to deal with urges because I have no idea.
    Nov 8, 2017
  5. Happy Gnome
    Happy Gnome
    Exercising, cold showers have helped me a lot. Also, strategies that I use when I am triggered. Doing some quick push ups. Holding my breath. Etc. I've found that if you can get out of "automatic mode" and say to yourself... "now what am I doing" you have a good chance of beating the urge.
    Nov 8, 2017
  6. We CAN Do This!
    We CAN Do This!
    THanks for the advice :) I workout twice a day anyway but I’ll try your suggestions when I’m actually tempted to relapse
    Nov 8, 2017