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And just now I accidentally touched my dick when I was adjusting and I got and erection a little bit and now I feel like a dick head does that count as a relapse
Ha, no. Touching your dick normally is not the same as masturbation! Do you hold it when you pee? Ever scratch your nuts? Masturbation is when you intentionally manipulate it for sexual pleasure. And for more than just a few seconds. Edging is when you do that long enough that you bring yourself up to the “edge” of orgasming. Adjusting yourself is not the same thing at all, even if you get a boner.
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