Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
Brother Edmond! I feel 4 ya, but what's helped me is to realize that a so-called "relapse" is _not_ a return to “zero.” If u can do 23 days, u can do 123 (listen to Master Yoda:))! U may be taking a step back – but what in nature goes in a straight line? -- but never to the beginning. To me, it's more like circling back, but definitely at a higher level. No need to feel low; look at the progress! Cheers!
Forget about the numbers. Important is that you slowly but firmly grow out of your self-destructive behavior.
For a few weeks you give yourself time to develop new habits. That work isn't gone when you relapse.
Be patient, and just go on with developing new habits.
Comments on Profile Post by eDMOND1991