Remember, you can always begin again in this moment. Begin slowly. Make your initiation into this Reboot slow and deliberate. Really let your brain know that you have made this commitment and that you promise your Future Self that you will not act on the urges of your dopamine circuitry. YOU CAN DO IT!
On day 29 benefits are very very slow as I was highly addicted to pornography. I will complete a month tomorrow.
Four weeks of no masturbation, but watched porn for 5 minutes. I hope that I Will become pmo free very soon.Currently in a flatline period.
Currently on my best streak ever. Urges are very very strong but I will never get into the wrong path once again.
Ya I know this very soon I will be completing my first month of no PmO. Thinking positive for the future.
Day 24 completed with out pmo makes me feel better about my self. Experiencing Little bit of calmness.
Finished 22 days without PMO currently in a flatline. I am gonna kill this FUCKING ADdiction out of my life!!!!!
STRENGTH doesn't come from what you can do. IT comes from OVERCOMING the things you once thought you couldn't do.