Comments on Profile Post by ForABetterLife20

Tired is a well-known trigger. Stay in safe places! Maybe go offline?

Awesome idea @vxlccm

The only one you have to avoid is the first one. Watch out for HALT - Hungry, Angry, Lonely, Tired. They have a way of causing triggers.

Ok so say we avoid the first one but the feeling of nervous crappiness or pain and suffering is still there. Check this out: www.psychologytoday.com/blog/anxiety-zen/201703/4-awesome-acronyms-anxiety-relief

I will return here next time I'm tempted.

@pornnomore18 - remember, one day at a time. If not one hour at a time, if not one minute at a time. If that's not working find a newcomer and say hello to them. If that doesn't work, keep finding them and saying hello.