You Must Change！！！

These two days, I ejaculate spontaneously twice while sleeping. I take exercise every day but do not know this reason.

I don't think what happens when I'm sleeping is a problem. The body does what it does when I'm sleeping, I can only control when I'm awake.

Thanks, what you said means a lot to me.

Congrats. It's ODAT.

The community on NoFap is vast and diverse. Check out the

NEW USERS: LIST OF REBOOTING RESOURCES

https://www.nofap.com/forum/index.php?threads/50878/

You will find a support system. Look around the forums and profiles, there are many friendly people here. Also, be sure to say "hello" on the member's profiles I listed above. Look at their profiles, find who they are chatting with and say hello to them as well.

:) So kind of you!

@You Must Change！！！ , stick with @Ready to be healthy - pmo is like a wolf, it will pick off those on the edge. But, @Ready to be healthy is right in the middle where it's safe.

Keep Going.