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Don't be to mad at yourself. It takes time to learn your triggers and avoid them! We have all been there- just put it behind you, don't binge and move on- tomorrow is a new day :)
Thanks for caring. This relapse was really strange, I didn´t even touch my penis, but massaged my ass and was shooting my load out of the flaccid penis, never had this before. Maybe my libido is just too strong and I am a hopeless case. I try not to touch me at all now :-/
Yeah it's best to stay away from any parts of the body that can be used to stimulate sexually. For men the G spot is inside the ass- so massaging it is not a good idea :P If you are ejaculating while flaccid- then I think a long period of abstaining would be good for you!
Did not even put a finger in there, the pressure near the penis was enough. And then I have trouble getting off with a real women, porn really warped me.
Yes porn is poison. I had trouble maintaining an erection with my boyfriend due to porn- that was why I gave it up. Avoid touching your groin and ass and hopefully your web blockers will help- though you need to find other ways of combating urges also-avoid triggers by implementing healthy habits.
I also had ED but managed to get it up better after a small streak already. If I just realized years before that porn is so dangerous, I fear I end up being a warped perv who never finds love. I have to mobilize every bit of willpower now to make it - I fear that if I relapse too often, it will become more and more difficult.
It's a long process, but you will get there. There are no easy solutions unfortunately. Just lots of willpower, trying (and failing), but if you want it enough, and I know you do, you will get there :). We believe in you!
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