Comments on Profile Post by t-jam

Reading, hiking, I want to get in better shape, movies/video games, sports. Really trying to sort myself out and grow. I have always found religion/meditation fascinating but have struggled to discipline myself to apply it to my life (something I hope to change).

There is a 7 day meditation challenge thread in thd self improvement section I believe. I find it processes urges proactively and even prevents them with regular practice.

*the. Can't edit.

https://www.nofap.com/forum/index.php?threads/7-days-meditation-challenge-practicing-7-days-of-mindfulness.148682/

Thanks. That should be a huge help.