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in edging or going back and forth .. you guys are great tho but in the end I fail staying strong. I am not depressed or feeling bad atm.. I feel okay it's just I wish it didn't happen you know..
Try to analyse why you will eventually give in my friend. There's nothing we can't change if we know what causes it !
Try to bring some healthy positive things in your everyday life. Your daily occupations should be more attractive than the need to pmo, then pmo will disappear naturally out of your existence.
Stay strong my friend !
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