ViolenceOfAction

"I believe in the violence of action" is a mantra I've been repeating to myself whenever I find myself thinking negative thoughts, lazing around, feeling depressed or anxious. It's one of the ways I force myself into moving and doing things, because I know that if I don't and if I'm lethargic, that allows my addiction to bring its entire force to bear upon me.

If I'm always moving, and always seeking to enforce good habits, and hitting myself with hard workouts, cold showers, tasks, chores, prayer, and study, I can effectively prevent my urges from exercising themselves against me effectively.

Your method to fight urges sounds so much like Hitler's military tactic "Blitzkrieg" haha. I can totally relate it with my experience. It works for me too. Keep going brother. Best wishes.