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Is it okay that my mood goes from extremely depressed to exited ?

I am exercising every day. I started running yesterday.

Yep. Totally normal part of rebooting.

Good combination.

perfect

Tell me about it...

Man my life is like hell these days
50% from nofap and 50% from my problems
I am feeling tired full of anger and hate about being a human.
Also regreting about my relapse in april i lasted 51 days.

I feel you, dude.

This shit hits like a truck. Carrying bricks. On fire. On the highway.

Insane!

the books are always beside my bed, but i don't want to wake up my brother. we're in the same room.

then try listening to podcasts. Google podcasts are quite diverse in topics..

I will check it. Thank a lot i like to listen to something i hate it when you are trying to sleep and you actually can't and there is no noise in the room.

That's my Steam username also if you have steam add me.

Dude, i'm on steam: Sidhartma is my username, i'll add you.

accepted