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I only use a shampoo, soap and hairspray. I dont think that the impact is so dramatic. I strongly believe that stress/anxiety throws your...
the doctor ordered vit d and iron. other than that, it narrows down to stress/anxiety and proper diet! on my own i take fish oil which is a...
I just said that PMO is not an option anymore + I didn't get an erection or any sexual desire for a couple of months! This made it very easy for me.
You are right. By fapping at her I am not releasing the tension but instead im fueling my sexual desire towards her.
I've never fapped to porn since Febr 2018 (almost 2 years). But since last year I developed a special relationship with this woman from work. She...
1. Yes my space is like a mini studio and all the PMO was in that very room 2. Dunno im only allergic to 1 drug 3. Yes little sunlight indeed 4....
Im looking to get a sleep test to be honest. I play mini football once per week and lift weights the rest of them. I agree that stress is a...
I am almost 31 yo, and havent masturbated to porn since February 2018. Despite feeling somethings getting better here and there, i don't feel like...
Always in 1st person, always from past experiences, always real women and sometimes women that I know but didn't have sex with! Try to keep it as...
absolutely! Back in the day when I started nofap (10 feb 2018) i didn't get a boner for months!! it was scary AF and brings your mood down At some...
You don't have to go as "high" as imagining a model. You can imagine a woman you already know. If you are escalating to models again it kinda...
Did you do hardmode for 2 years?
Yeah me too. My erections were fixed long before starting Vitamin D. But I think they're stronger now
Its true. Last year I tested my T and it was 250ish which is on the bottom of "normal". Recently my doctor checked my Vitamin D and i got...
I've been down that rabbit hole myself.. Always wear a condom and make sure that the girl is lubricated and her pussy doesn't smell.
During my 100+ day streak i went out with a friend and we met 2 girls. We arranged to see them again next week. They both came to meet us but i...
Hey y'all, Ive been on NoFap since 10th Feb 2018. First 100 days monk mode, first 200+ days no PMO, then no P since then. While I do feel some...
Before NoFap when I was with a girl i had to fuck her for more than 30 minutes, change positions and could not cum. I could only cum If wrecked...
yes. before nofap i was isolated from the world and was sad. i felt like i was feeling in a bubble. i felt misery and i was not able to let loose....
hi guys ive been a member since 10th Feb 2018 and some of you may have come accross with my posts. ive been on NoFap since then (first 100+...