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The consequences of this trivialization of sex are visible to those who want to see them. Sex was something very private and forbidden in the...
Absolutely, that's a terrible feeling and I don't want to feel that anymore
Hello everyone, it's been a while without posting. I would like to share my experience with the reboot process. At the moment I'm in my day 71...
Something than can give you some immediate relief is to get a gym membership and lift weights like a mot***ker. From Monday to Friday, every...
I can tell you directly out of my experience that to spend time looking for girls' attention, chasing and getting obsessed with them is a waste of...
I'm in a very similar streak too. You can find helpful stuff in my journal regarding tips. Also I've written about this in other comments. Keep...
This happened to me with long streaks as well. One of 6+ months, other of 3+ months and some of them of several weeks. Fortunately I'm more aware...
Maybe a good idea could be not to have naps, sometimes I take a brief and repairing one, and it feels good afterwards (when the nap is long it has...
I find that moment a little bit tricky generally speaking. I would say that it's important to modify the sleeping patterns, as well as using the...
This is key. Try to improve your approach to the problem with good habits, etc that are mentioned in this forum. But it's important to never stop...
Be careful with that feeling guys, don't feel over confident, temptation is always lurking and many relapses begin like that. You are doing great...
Usually it seems that we need a coffee when we are sleepy, it is an automatic sequence of actions. But I think that it's quite the opposite. I...
I love it! Thank you for sharing, it's very encouraging. I hope you keep improving and having that nice, beatiful sense of purpose
This is so true. We need to learn that to have a thought and to engage with it are two different things. To be able to separate these steps is...
Basically the huge flood of dopamine that porn causes makes the reward system numbed. The brain "shuts down" the dopamine receptors in order to...
Still, you are young. I encourage you to take advantage of your age and keep fighting. In my case, it's sad that I've spent with PMO almost the...
This is powerful
Very encouraging, thanks for sharing man
The reboot is going to need sacrifices. Maybe a good idea would be to not watch any series whatsoever during the time of reboot, until you feel...
Very good point, thank you
