Search Results

Our testicles will contract and grow at times naturally. They drop down when they get warm to cool off (there's more airflow futher down and less...

I took the time to evaluate my internet use in general, not just porn and have found that helped. So not just porn but asking myself which social...

Yeah, sometimes the pressure of trying to quit is overwhelming and it's all got too much. Crying's not a bad thing in that situation though. It's...

Presuming your porn habit is electronic, as most of ours are now, have you thought about limiting internet usage in general. Do you find yourself...

You have to think along the lines of 'you have to spend money to make money'. The jets and planes might release carbon getting to the conference...

It's probably a bit of both. There will be people that discover new things from porn and people with existing interests that developed further...

If you have brain fog this can clear and you can gain increased cognitive function after a good period of abstaining. You won't be smarter, but...

Yes, compulsive porn use can affect mental health pretty badly. Have a look at the below links if you haven't seen these already....

Good idea to remove yourself from potentially triggering situations. How about ad-block plus if you find yourself triggering to online ads though?...

As long as you get back into rebooting as soon as possible following viewing or masturbating, you'll still get a lot of the benefit of a long...

Remember that the addiction will always find ways to reimpose itself into your thoughts and mind for a while, that's part of the withdrawal...

If you feel that you'll be able to successfully limit yourself to your set times then there's no harm in giving it a go, especially if you reduce...

Exposing yourself to unsuspecting women is something that has lasting consequences for the women you involve. For you it may only last until you...

Does training your penis to last longer not just mean edging? I'd vote for abstaining from masturbation (maybe as part of a wider period of...

Far enough in that I could do with getting back out again.

Yeah, the longer streaks have always led to me feeling more grounded, more in-tune with myself and the world around me and less physically fatigued.

Since November 8th 2014. That was the day that I first came across articles online about not masturbating, and decided to give it a go. I think I...

Unlikely in my opinion but whatever helps you kick the habit...

Hi, and welcome to the forums. You can certainly join. Nofap is about creating a better version of yourself whatever your job or personal...

Well if you know your kidneys are fine, it's probably not that. The body will still get rid of old sperm/semen as it continually makes new even if...