Separate names with a comma.
Don't say 'I could', rather 'I can'.
Thank you for this, brother.
I M'd this morning. Lesson; I must get out of bed the moment I wake up. Starting my day with PMO is so much worse than later in the day too.
Post Rank: 1st
Place: My House
PMO Streak: 0 Day(s)
P Streak: 0 Day(s)
M Streak: 0 Day(s)
O Streak: 0...
Assalaamu 'alaikum, and hello everyone.
The school holidays have rolled in and I plan to unwind. Stress has been crippling my NoFap efforts lately. I'll try my best to sleep early.
If you're stressed out, cry; it's a scientifically proven natural pain killer. Even the greatest men cry, because we're all humans—you; me.
Post Rank: wst
PMO Streak: w Day(s)
P Streak: x Day(s)
M Streak: y Day(s)
O streak: z Day(s)...
Assalaamu 'alaikum warahmatullahi wabarakaatuh and hello there, it's been a while since I've updated. I'd like to make this a daily thing as well....
I've suffered my first P relapse ever since coming here. Sure I've M'd but it's been a 2-week streak P-free until now. I've lost this round.
There’ll always be people better than you at something, but no one can force self improvement upon you. It’s you who’s doing that. You know, the...
When I decided to create this account, I was watching Kurzgesagt. So, I just typed it in.
Yeah, not by a long shot. I'm no therapist. That's why, always check in with your therapist.
Hey, brother. I'm with you. I have those thoughts all the time. I've never had a girlfriend. I won't have one; I'm in school. I'm overweight and...
Read Charles Duhigg's book on The Power of Habit. More knowledge on the matter will help, Insha Allah.
Whenever I'm lonely, I'd try to pray to GOD who's always listening in on me, the only one who can help me both internally and externally, because...
The hardest part of overcoming an addiction is identifying it, because denial leads one to ignore necessary action. If you describe it as 'pain',...
Hey, boyrose. We can be accountability partners anytime. I'm an accountability partner with prettyboichad, so you can join us, or just talk...
Check out that video first. Next, some visualisation and mindful thinking. So, as you know, some of the actors are forced into their role...
Alhamdulillah, you are seeing benefits.