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I keep thinking about the past, maybe I've got too much free time.

I feel like Naruto concentrating into Sage Mode whenever I meditate. It's quite weird, but definitely helps me to focus lol

Yay, 6 day streak into daily meditation. I would of never thought about learning such skill about a year ago and now I'm doing it as a habit

The promise is going well so far. I've been learning how to read faster lately and now I feel way more pleasure when reading an article/book

So much negative response about binaural beats that I wasn't aware of. That's interesting, mainly because I pretty much use it whenever I need to...

After two years of NoFap, I've finally made myself a promise. A promise to complete 90 days at least. It took a while for me haha

Relapsed about 40 days in. Well then, lets double it up this time >:)

I'm grateful to smile more frequently now. Thanks to that, many positive changes happened to my beloved ones when approaching me. I'm grateful to...

I am grateful to be happy today. I am grateful to have friends that care about me. I am grateful to feel like loving again.

Swimming is great. It helped tons on my reboot and I feel tremendous good about myself.

Yay one year of NoFap birthday :)

3 wet dreams in a single night. I feel dead and exhausted

I can't say for sure. Before NoFap I would take hot showers, Fap and have a lot of scales of dandruff on my hair. All of this has led my hair to...

I'm not american, but its sad to see that almost all of your candidates are pretty much shit this year.

No, you will just smell better

After 2 weeks of stress, study and homework. Finally some time to lift a bit for fun lol

I really need this guide, now more than ever. Thank you.