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just giving an update, and also sharing a few things from the past month. As ive posted in other posts that the reason i used PMO was to run from...
hello all, i have been a user on this forum on and off for a few years now. and have had to do some deep self digging to try to function without...
hello. i have struggled with anxiety/depression for quite a number of years. when i first stumbled upon NOfap i thought all my problems were...
I have been trying to complete NOfap for a considerable amount of time now.. On and off id say 4 years. The longest ive made is 27 days when let...
I am really struggling today. had a pretty stressful past couple of days and today has been awful. im on day 25 today. the past 2 and a half weeks...
After coming across the rat park experiment, i can see the correlation to PMO also. Anybody else seen it? Basically when a rat was in a cage with...
im back again for the umpteenth time. longest streak i managed was 28 days, since then binged and ingnored the fact that i didnt need it and...
Hello, i have been struggling for over 17 years with anxiety and sweating. between armpits and facial sweating... its getting out of control now...
Hello. i first searched nofap in 2014. i think i managed about 2 weeks, and from then on descended into even more use. but im back again to 100%...
Well hello I'm a 28 year old guy from the UK. Over the past few years I have felt increasingly anxious, stressed and depressed. I have seen many...
