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@Barnabas_ it sounds like you're ready for and in need of the next stage. Which is a sublimation of ejaculation into full body, brain and heart...

Thank you @007malone. I will do so. DM Sent.

@William Wallace Nineteen Days is excellent work so far on no PMO and semen retention mate. That stored energy and discipline should give you...

How we doing Wallace? What's the story?

We're sticking to WhatsApp for now. Any problems and we'll switch. Group is closed for now. Requests to join by DM to myself. Strength and...

I would advise you to watch Steve Pavlina's journey with a forty day fast. https://www.stevepavlina.com/blog/2017/05/40-days-water-fasting/

Tankus, Leonard, Perhaps I have been doing it wrong, I just enjoy hitting the cold straight up. The moments before I pull the lever are...

"Intensive Exercise" Pay Attention.

I think this is a solid approach and sound techniques 1978. I myself ask every day "What Good Will I Do Today?" I write: Morning Pages - These...

Fasting is a powerful technique for spiritual growth and clarity. Going without food liberates you from your daily routine and removes one of the...

What kinds of fears/goals do we have that we're putting off because of the lethargy of orgasm? I find David's teaching on this is a true one for...

How's the streak coming Malone? What are you putting your new found energies into? What would you say is your purpose/greatest desire/deepest...

Yo Bruce, Did you achieve your goals on Monday? Here are my "Acts" for today: Writing Practice x4 A4 Pages [Including One Page 'Story/Scene'....

Soon my friend, 365 will be your achievement. But we get there one day at a time. You have fallen, but your capacity and integrity is intact....

You beat your limit. Next time it's five days. Go get it!

I find when I get urges, coming on here and posting to challenge and support others in their growth and goals works well for me. That's just my...

Keep going lads!

092 I honour your efforts and consistency. Fun comes in many forms. Yet the greatest joys in life, I believe, lie in the fullest giving of...

Shawshank Redemption Andy Dufresne is in solitary confinement for a month. 28 Days. That's about half of what Saints and Christ are said to have...