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There are plenty of nofappers who already do both. But more in the form of intermittent fasting. I am sure, they're many who do long fast as...
I already mentioned that I broke my streak and M 3 times just a day before my 3 day fast. Usually, bingers would feel like shit after breaking a...
To me, it's more like stacking nofap with fasting not the other way around. (Just personal preference.) I think too many members hype up nofap...
Around 90 days of nofap and no smoking. I can't say for sure if it was better than a 3 day fast. It was a different kinda feeling. One where I...
Relapsed and binged 3 times before starting a fast that lasted about 62 hrs. (Tried to go 72 hrs but it was just too much to handle.) On day 1 of...
You summed up how urges/my urges dillema. This is exactly how it feels. My problem is an urge will get so strong I will fantasize about it to...
Anyone with very dull unnatural skin from pmo notice a difference in your complexion? I was googling and found this. Could be due to some...
Must be hooked on some hardcore shit. Only god knows...
Yes in the past, then I become the opposite. I stopped PMO but started smoking more. On my 11th nofap day I reduced smoking to one a day. Trying...
Weird story. I visit my mom who lives in an old age apartment. There is this lady, who always threw these nasty comments at me. At that time, I...
Short introduction... I am on day 7 monk mode. Also, quitting video games and excessive internet usage. However, I still smoke which is one thing...
Technically, you cannot relapse 3 times in a day. Unless, you include the 2 times as a relapse within a day.
What is your daily lifestyle like? PMO isn't the only thing that can cause a chemical imbalance. It's not the holy grail.
Not true but very few do. There are certain type of traders that lose money consistently daytrading due to having poor emotional control at the...
I traded stocks & options for 5-6 years. Everytime I deposit which was around $500-$1000 I lost all of it within a week. It's not that I am...
My nagging doubts I had for a while ever since discovering nofap is it doesn't have any real lasting long-term effect. From my observation, too...
Anime is great but in nofap can be a huge trigger for some.
You see the problem why pmo is so much harder than cigarettes for me is I can tell that cigarettes are bad for you and don't even taste good but...
I read that book too but it didn't help me. I manage to stay 25 days cigarette free by attempting to quit pmo, smoking and video gaming at the...
So I had the idea to quit cigarettes, pmo and video gaming at the same time after an alarming 25+ years. Sadly, about 3 weeks in I relapsed on pmo...