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Just go for it :)
please follow my IG @themukadi
Day 2016, going strong, everytime I feel like whacking one out I use the enegy to write about my thoughts and feelings, or exercise and do...
No PMO, Ive had wet dreams here and there, but when I did have sex for the first time I had an orgasm inside a woman for the 1st time, last year...
Ive been retaining the whole time, having sex if it comes, mostly focused on myself.
2005 Days on this NOFAP Journey, been going through ups and downs, building myself up, focusing on the Most higher Self , and improving discipline...
DAY 1809 ON THIS NOFAP JOURNEY, FEELING GREAT IMPROVING MYSELF DAY TO DAY, FOCUSED ON MY HIGHER PURPSE IN LIFE AND MY HIGHER SELF :D PEACEAND...
1735 Days on this NOFAP Journey, feeling up and Down, doing what I can, been improving on myself, I wish everyone the best year... [ATTACH]
Day 1633 days into this NOFAP journey, no PMO, been going through ups and downs, getting stronger bit by bit, finally got my Kyokushin karate...
1541 Days strong, still going strong, Ill make some new posts an threads very soon, I hope every one stays strong and determined :)
Day 1509 in this NOFAP journey, feeling alright, studying... I hope everyone is doing well, stay strong, motivated and powerfull...
I'm 64-68kg, 5foot 6 on a good day, nearly 25years old, I eat a lot of oats before gym like before gym I like to eat a lot of steel cut oats, plus...
You must be focusing on macro nutrients, Protein's, Carb's and healthy fats, etc... reduce simple sugars, unhealthy fats, fast food/junk food,...
Thank you, much appreciated, keep training and pushing yourself hard too dude. Never stop :D [ATTACH]
1505 Days into this NOFAP Journey, feeling great, working on self improvement, gym, etc, etc,, Ill keep you fellas updated. In the mean time...
Greeting's been a little while, had to much going on, but, Ive been keeping an eye and an ear to NOFAP. Anyway ...Straight to the point. Its been...
...Its just precum, I think youll be alright, just take a multi vitamin..
...Never, never had porn induced erectile dysfunction, if you got that id like to recommend you take some irish moss(sea moss) and miss it with...
Has anyone here tried Strong lifts 5x5, if so whats is everyone's thoughs on the workout? whats your heaviest deadlift?
keep it going buddy :)
