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Thanks, mate! It's going to be a long road but I'll do it. I'll cook a load of brown rice early in the week and have things like celery,...

Thank you, Abel. I like the water and the slow rating points. I know the fibre stuff. Eagersalmon's questions answered.. Exercise? About...

Yes. There's an awful lot of beautiful women out there, as you say. Producing soiled tissues was not what we were made for.

Distraction

"I read sacred text and meditated, prayed, exercised, ate right, got enough sleep, always took care of BLAHST before either Boredom, Loneliness,...

Mate - I definitely think you're on to something. I wish I'd learnt about nofap when I was your age. I'm 40 but I still believe that there's tons...

I personally think that sharing this with your mother isn't a great idea. PMO is a really difficult thing to give up. I believe that you need to...

Yes there was a chatroom but frankly I could talk about many many kinds of overstimulation: Candy Crush Saga, Mindless Browsing, Facebook, Eating...

No but I do see a relationship with my binge eating disorder. The PMO really has been a way of hiding my other issues. Sorting out being eating...

Welcome! You seem a very positive person which is great. It is certainly very difficult for me to look women in the eye if I've been watching porn.

Clumsy has been banned. It was probably for his own benefit because I was determined to debunk his crazy ideas as much as I could. I only came...

Are you sure that soft chairs are the consequence of masturbation, pornography or an unsound diet? You would probably provoke a fascinating debate...

I wouldn't bother with Eraserhead if I were you. It is weird, yes, but it is also painfully, painfully slow moving. I really like the subsequent...

Maybe Clumsy is describing himself as a penis. Meat eating certainly seems to greatly irritate him..

Sure - but snrub doesn't mention any process or method and he sure as heck doesn't seem particularly interested in enjoying his life. If he was...

Loving the sig!

You did it because you're human. Porn is a really hard thing to quit.

I don't see how this thread is at all helpful. I want snrub to recommend what we *can* do to help ourselves, drawing in particular on his...

Hi anewlife, yes I would like to cut out masturbation this time. Hence I'm trying to have two cold showers a day. It's not comfortable but I think...