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One year clean. 365 days. No relapses. No Porn. No PMO. No MO. Clear. One and done. Goodbye. This is my final post. I want to thank...

http://www.nofap.org/forum/showthread.php?2402-Get-educated-get-tools-and-learn-to-love-withdrawals Peace.

Day 361. No relapses. No porn. No PMO. No MO. Filters have been off five months now. I want everyone to avoid triggers, but at this point, I...

Time, it is time for change. I don't consider edging a failure. I just consider it a means to feed dopamine addiction. Welcome back. Now, let's...

Hello Alexander and thank you again for creating this excellent place and resource. I am in. I would be in until August, 2044. I am not seeing...

Coco, thanks for posting this. You are an inspiration and you are a teacher. You know who make the best teachers? The best students. You are a...

Thank you Asian, this was an inspiring post and I hope everyone reads it. Everyone here needs to be reminded that quitting is not only doable,...

Welcome. What I know about quitting is here, such as it is....

Shai, great question. The answer is: I NEVER relapsed. Now, let me explain that. In the midst of the addiction, I would PMO 10 times a...

11 Months Clean. No porn. No PMO. No MO. In one month I will be one year free. One of the hardest things for people quitting is the...

There are two types of people here on this planet. Those alive. Those dead. You are in the first group. I read both the posts, both are great,...

Hi vik, Dude, talking and looking at attractive girls is what you are supposed to be doing. Especially at your age. You are not supposed to be...

Thanks for all the kind posts and thoughts. It helps. Reading posts and replying are a tool I use in my recovery, so thank you all. Markguy...

Thanks James, this is excellent advice. I am reposting it on my "Get Tools" thread, giving you full credit. Keep posting, porn is not an option.

angry loner has absolutely the right idea. I don't use clapping myself, but I can see how it would work. Look, we all have sexual thoughts and...

Hi Paul, avoiding ALL sexual activity or thought in the rebooting period is called "hard mode". However, like you, I am married, so I still had...

What everyone else has said. How do we help ourselves? We help others. So...help.

Hi Paul, just wanted to say "outstanding!" on the run. You have not relapsed once since you started. That is great! If I say "I see guys who...

http://yourbrainonporn.com/what-does-withdrawal-from-porn-look-like

Hello to all. Thanks for all the kind and encouraging posts. I really appreciate it. You are showing others this problem has a solution, and the...