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Just arrived at my 4 night retreat. It will include countryside walking and meditations. Hoping I can learn to relax my busy mind. I'll be...

I just watched the documentary 'Raised on Porn' on YouTube. It was good to hear people tell their stories and reinforced why it's so important to...

I just watched the documentary 'Raised on Porn' on YouTube. It's worth a watch if you haven't seen it. People share their stories and gets quite...

I learnt that the first 2 weeks are the hardest. It gets easier to deal with urges after that (most of the time). It felt good to reach Elf in...

I was on the best streak I've ever had but I have relapsed. Nazgûl

I was on the best streak I've ever had but I have relapsed.

Thank you! Although I've still been getting urges, I was surprised at how much better I became at dealing with them after the first 2 weeks. I...

30 days The Elven town of Rivendell greets your arrival. A Council of representants explains the path to Mordor in detail. I'm an Elf now! I...

Quietly celebrating to myself, unbeknownst to the people around me. Its been years since I made it to 3 weeks but here I am currently on day 22.

21 days. I honestly can't remember the last time I got this far. Its been a few years. The Sun of Hope is starting to feel achievable for me.

18 days – PMO forces have spotted you!! With haste you use the Bucklebury Ferry to cross the Brandywine river. The past few days have been a...

I haven't posted here for just over a month. My motivation has been short lived and I continued to relapse every few days, however I now find...

Day 14. Getting more energy. Feeling more focused.

Currently on day 14. Had a good day at work today. It was a training day and I found myself to be much more focused than usual. Definitely had...

Made it to a full week. Urges have been tough and I'm constantly fighting them. I've been going running on some of my lunch breaks and have...

Im addicted to m and sharing p on chat sites and chatting with guys about p. I don't know why but its a strong urge I have

I still haven't got bad habits under control yet. My relapses in the last week have been almost daily. Any weight loss I experience gets put back...

I've been losing my way. I'm in this constant short destructive cycle of relapse, determination, feeling in control, relapse again. I haven't been...