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thanks I will try them.
Ive started it recently and I feel so exhausted but definitely helps Im sure. This brain fog goes and comes back instantly that I can feel the...
You are lucky that your brain fog goes away in PMO, mine starts in a week of no PMO and I literally cannot think at all, forexample I read your...
the problem is we do not know how long it will last, what if it lasts couple of months ? I will lose my job, fails my university courses and etc...
Hi, everyone I have been struggling with quitting PMO the last 5 months and my best streak was 26 days. So far I am progressing and learning from...
based on the feeling I have rn, I dont feel too much pushed back because I still have the same dopamine withdrawal symptoms as on my streak and I...
I agree with you because after a day of PMO Im still having the same dopamine withdrawal symptoms like brainfog, no concentration, and etc I feel...
Hi everyone, I am having 2 final exams next week (masters program) and I had a very heavy brain fog that I could not study well for 10 days, but I...
so you keep them to go watch them again later ?
HI Mark, I did exactly the same thing 10 days ago!. I had been gathering alot of porns for 14 years and I finally let go! I feel great now. Once...
experiencing depression and emptiness right now....
I have done that too! I have masturbated to a cousin of mine. I did it when I was traveling with my family on a road trip in a car ! I was 18 I...
I have masturbated since I remember! I dont even remember how it felt before masturbation and porn! so I definately feel you. I know you are...
That book is interesting Ill start reading it!. my body is familiar with excercising, I used to excercise alot when I was 21ish, and Im totaly...
Hi everyone, Its my 22nd day of no PMO and since I have had a very heavy brain fog due to dopamine withdrawal and I cannot study well or focus...
Thanks for the advice, Ill try to take more natural sweets.
Thanks for the support Feeling blessed.
Thats very sad ! yes I have seen those images and videos, the real story is more severe that what day say! in the U.S is spreading fast in some...
yea thats so weird! everything started alltogether at 9pm! my temp is great, I actually saw my doctor this morning and took a flu test, she will...
Hi everyone, Im on day 21 and Ive had some flu symptoms for the last 5 days such as sore throat, coughs after 8pm, feeling so cold. Today I was...