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Yes, I actually documented all of mine in my thread. But I had extreme anxiety and fear of dying. This is you coming to terms with things you used...
So im around day 150ish. I just wanted to provide an update. Things are going much better. Overall my life is livable again. The debilitating...
Well guys im hoping this is my last journal entry and last day on this site. This site has been very helpful but im now over 120+ days and want to...
I will definitely try it. I can say cleaning up my diet has helped a lot. Specifically I think lowering my sugar intake. Yesterday was the first...
So far the biggest things that have helped me are: - Clean up my diet. I cut out almost all processed foods, I cook all my meals from scratch....
Cried for around 20 minutes straight last Night due to watching the olympics closing ceremony. It brought out a lot of emotions and memories in...
Honestly man, just start lifting some weights, get a nice haircut, gain some confidence, and go get a real girl. If you feel like you can't do...
I wouldn't say nofap is a cure-all for everyone. For me I wanted to quit because I was tired of laying on the couch for 6 hours a day doing...
Im roughly around 110 days. Although my anxiety overall has been better (so I thought) I recently developed chest pains. They wouldn't go away so...
The door has got to swing both ways, if you are okay with camming behind his back you should allow him to talk to girls behind your back so he can...
Not sure what day I am on now. Day 100ish I would imagine. Overall doing much better than a few weeks ago. But still having withdrawal symptoms or...
90 days in and still having nightmares and vivid dreams and tossing and turning all night
All week my legs have felt kind of tired and sort of heavy. Last night they started tingling and feeling kindve cold and itchy. Then I had a panic...
Very bad leg tingling last night and today. Legs just feel tired and itchy and tingling, pins and needles sort of feeling. Freaked out and went to...
How does one start meditating?
Im around 90 days in roughly. I have my own thread posted but I figured I would post in here what I've experienced so far too. Ill list mostly the...
yes, I think that’s part of what is making this a little more difficult. That it’s winter and I don’t have a lot of activities to get out of the...
Not Sure what day im on now but its between 80 and 90 I would say. Anxiety has been more controllable. The biggest thing is my digestion is all...
God of war is an exceptional story. Red dead 2 was also a great story to play
not death... but your mind wants you to think you might die so you will go back to the addiction