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So I woke up today in poor quality, I woke up around 3 am and couldnt sleep longer because I had a wet dream that was so powerful that it woke me...
I am a 22 yo guy, who currently studies computer science and math and I'm sick and tired from being lonely no matter what I do. my experience with...
Playing the guitar, listening to music, listening to podcasts, playing chess, reading books, working out, walking outdoors to nature, playing pool...
Hello and welcome. As a start Nofap isnt a movement, its a lifestyle, just a quick correction. Second, benefits won't pop out from simply...
Welcome to the forums and lots of luck! As stated before, meditation helps immensly, and exercise will bring you a sense of self control and...
Welcome to NoFap :) For the slip-ups, I would say that as long as you dont binge watch after your relapses, your progress won't diasppear...
First of all, welcome to the forums :) Its good that you can finally acknowledge and see the problems from PMO, and it seems you know why you...
Alexandros's comment is for sure a good one As for me, I still struggle with social anxiety, though since I started nofap it turned quite mild,...
Never actually noticed a difference, or got commented for any difference. Will have to seek a dermotologiat for my upper body acne, guess its not...
Politics is a rough territory to get into, and in today's political climate, its hard to find any glimpse of truth in any political ideology,...
Really true, for me it was browsing reddit memes right before I even made my bed and went to brush my teeth. And then I would wonder to myself why...
Grateful for A dog which loves me no matter what Parents that wish me only the best The ability to learn something new every day
Welcome to the forums and to the fight of NoFap I can definetely relate to the idea of seperation of fantasy from reality, struggled with it...
Welcome to the forums and best of luck !! This will be the most beneficial community when it comes to quitting porn, you are in the right place:)...
Ita good that you can recognize those urges and the reasons for them. As for solving them, just keep going hard mode, if you look at women's...
Welcome to the forums! Good luck on your reboot, you'll have tons of support here. And make no mistake, ending PMO is a huge step for a better life!
Welcome to the forums Vex! First of all, 9 days is a huge achievement, especially if you are a newbie, make sure that if you struggle, you've got...
Grateful for: A comfy bed to sleep in A roof under my head Being able to observe nature
No relapse happens without a reason. Ask yourself long and hard why that happened?, What led to your relapse? Once you find your most honest...
In my personal experience, it was possible for me, I don't even remember the last time I had a cup of coffee. And personally speaking, I guess it...
